About Grace Ou, Counselor in Los Angeles

Counseling in Los Angeles

Hi! I'm Grace Ou, Licensed Marriage and Family Therapist in Los Angeles specializing in working with couples, Asian Americans, Christians, and those struggling with trauma or anxiety.

You’ve been stuck in a place for a while now. You have already tried figuring this out on your own. It feels like the same old patterns keep repeating themselves, whether it’s the conversations with loved ones or the conversations that constantly are in your head. The pressures of work, family, and personal life are becoming unmanageable, and you need a place to figure this out.

Hi, my name is Grace Ou, and I am a licensed marriage and family therapist serving the great Los Angeles area. I pursued my master’s degree in Marital and Family Therapy after first being in marital counseling myself. I was inspired to share what I learned from my therapy experience with others that could benefit from understanding stuck negative cycles and breaking free from them!

My training and active consultation in Restoration Therapy specifically works with bringing awareness of our unhelpful cycles, but active and practical practice to shift into places of truth that inspire new ways of acting within ourselves and with others.

I am certified in Havening Techniques that allows me to use brain science and psychology to target activating memories and past events through the power of self touch. (And I know that might sound weird, but don’t knock it until you’ve tried it!)

My specialities include working with couples, Asian Americans, Christians, trauma, and those struggling with anxiety.

Call 626-268-0110 to schedule your free 15-minute consultation with Grace for counseling in Los Angeles. Feel free to learn more about my specialties here. Let’s get you moving from that stuck place to living in free and new ways!

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Frequently Asked Questions About Counseling in Los Angeles

Great question! To me, they are one and the same. Some people prefer the term counseling, others prefer therapy. Either way, my services provide a place for you to get and receive help.
If there’s been something weighing on your mind that has caused you to consider therapy, give me a call! During our free 15-minute phone consultation, I can hear more about how you want help and can provide a recommendation for you.
I offer sessions online using a HIPAA compliant platform. Most people prefer to use their laptops, but some clients meet with me using their tablets or mobile devices.